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Fear

July 2020

Look at the fear
See whence it rises
I cannot crave liberation
Cannot talk of freedom
Till I face my fear
See how I cling to it
See how I savour every nuance of it
As though it were a love letter
From a secret lover
And when I see it
For what it really is
Fear
Only an emotion the mind feeds
MY mind
I can smile
I can watch as it arises
Watch as it grows
Weaker each time
Because of the watching